No Nonsense Bodybuilding is the complete health package that will give you all the knowledge and expertise that you need. Upon purchasing this eBook the reader no longer has excuses, only pathways to success for any fitness goal. If you ever get discouraged about your understanding of the eBook you can get in contact with the 24/7 fitness coach who will happily answer any question that you may have. Whether it is a question about whether to choose one food over another in the creation of your specialized meal plan, or an inquiry as to the nature of a given exercise and how it works so well. Supplements are an extra boost to your system, enabling you to gain muscle quicker and reach your bodybuilding goals. Think of them like mega vitamins. After ingestion they are dissolved into the body and absorbed. Some supplements are dangerous and can come at a cost to your overall health. No Nonsense Bodybuilding includes information on many supplements, even the bad ones. They are all talked about in detail, and reasons are given as to why No Nonsense Bodybuilding disapproves of the use of some supplements. Some supplements are great and encouraged by the eBook, these will deliver a healthy boost to your body and make you get more out of each session at the gym. For each supplement there is a lengthy explanation, giving you the power to choose for yourself.
A complete health and nutritional eBook?
March 14th, 2012 Raj